The Evolution Of Indoor Cycling Training
"Spin" is a term that still may not be well known by many people, even those interested in indoor cycling training. This is unfortunate because this term is as synonymous to indoor cycling training as facial tissues are to Kleenex. The original version of the spin bike was created by Johnny G, a cyclist whose expertise resided in racing cycling bikes. At the time, this bike was designed to be used inside, specifically for winter indoor cycling training. Read more...